Delhi, the capital of India, is one of the most polluted cities in the world. Each year, the city grapples with severe air quality issues, especially during the winter months. The dense fog, combined with a toxic mix of pollutants, creates an atmosphere that is not only suffocating but also a serious health risk to … Read more
Some people seem to age faster than others. For example, 10 years after graduation, one classmate might look far younger than the rest, while another might look a decade older. Chronological age is simply how many years someone has been alive. We use it all the time to celebrate birthdays, fill out forms for doctor … Read more
India is witnessing a sharp rise in Type 2 diabetes cases, especially among young people. The country is often referred to as the ‘diabetes capital’ of the world, accounting for about 17% of the global diabetes population. Sadly, many young people in India remain unaware of the risks of diabetes, leaving them vulnerable to this … Read more
In today’s fast-paced world, it’s easy to get caught up in the rush to achieve personal and professional goals. Focusing on career and financial success can give short-term rewards, but neglecting our well-being in the long run can lead to serious health issues. The good news is that maintaining your health doesn’t require hours at … Read more