Some people seem to age faster than others. For example, 10 years after graduation, one classmate might look far younger than the rest, while another might look a decade older. Chronological age is simply how many years someone has been alive. We use it all the time to celebrate birthdays, fill out forms for doctor … Read more
India is witnessing a sharp rise in Type 2 diabetes cases, especially among young people. The country is often referred to as the ‘diabetes capital’ of the world, accounting for about 17% of the global diabetes population. Sadly, many young people in India remain unaware of the risks of diabetes, leaving them vulnerable to this … Read more
In today’s fast-paced world, it’s easy to get caught up in the rush to achieve personal and professional goals. Focusing on career and financial success can give short-term rewards, but neglecting our well-being in the long run can lead to serious health issues. The good news is that maintaining your health doesn’t require hours at … Read more